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Calories · Café & desserts

Calories in an iced coffee

A typical restaurant serving of an iced coffee (one medium 16 oz iced coffee with milk and sugar, about 496 g) is about 150 calories, usually 5–190.

Restaurant portions vary; this is a typical estimate, not a label. Also called iced coffee with milk, sweetened iced coffee, Starbucks iced coffee.

~150
Iced coffee

The usual range

Drawn on one 0–2,000 scale shared by every dish page, so plates compare at a glance.

Protein, carbs and fat

  • Protein1 g
  • Carbs25 g
  • Fat6 g

One serving

Serving
one medium 16 oz iced coffee with milk and sugar
Weight
~496 g
Per 100 g
~31

The dish

About an iced coffee

Black iced coffee is almost nothing: Starbucks lists a grande (16 oz) unsweetened Iced Coffee at 5. The milk and sugar decide the rest. USDA puts a medium 16 oz iced coffee with milk and sugar at about 150, and a large at about 190.

Ways it comes

One dish, a few numbers

Iced coffee · rough numbers

  • Black, grande 16 oz (Starbucks)~5
  • Small with milk and sugar~120
  • Medium 16 oz with milk and sugar~150
  • Large with milk and sugar~190

What moves the number

Why one plate is 5 and another 190

  • Sugar or flavored syrup
  • Milk, half-and-half or cream
  • Cup size: small, medium or large

Ordering lighter

If you want a lighter plate

  • Order it black or unsweetened
  • Ask for a splash of milk instead of cream
  • Take fewer pumps of syrup

Side by side

Next to other Café & desserts dishes

Café & desserts · typical restaurant servingAll about Café & desserts food →

  • Americano~10one 12 fl oz caffè americano, black (a US tall) · usually 5–80
  • Cappuccino~100one small café cappuccino, 12 fl oz · usually 60–180
  • Cold brew~110one 16 oz grande cold brew with vanilla sweet cream, as Starbucks makes it (black: 5) · usually 5–250
  • Iced coffee~150one medium 16 oz iced coffee with milk and sugar · usually 5–190
  • Flat white~170one 12 fl oz flat white with whole milk (a US tall) · usually 80–290
  • Chai latte~200one 16 fl oz café chai tea latte with 2% milk (a US grande) · usually 80–270
  • Lamington~210one bakery lamington, unfilled (about 70 g) · usually 150–400
  • Latte~210one medium café latte, 16 fl oz · usually 100–300
  • Mochi ice cream~210three pieces, about 35 g each · usually 140–330
  • Eggnog~230one cup (8 fl oz) of eggnog, without alcohol · usually 110–270
  • Glazed donut~250one medium glazed yeast donut · usually 190–450
  • Ice cream~250one generous parlor scoop in a cup · usually 130–500

In PlateDiary

A rough number for the dishes you save — only if you want one.

Off unless you turn them on

Calories in PlateDiary are off unless you turn them on. Switch them on and, when PlateDiary AI reads your photo of the table, each dish gets one rough “~” number. Accept it or change it; a number you correct is remembered for that dish. With Calories off, the app looks exactly as it did before.

A read sends small pictures of the cut-out dishes, with the place's name as a hint — never the table photo, faces or your location. Calorie numbers never go to analytics, and nothing is written to a health app. PlateDiary AI starts with free tries; here is how it works.

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How these numbers were made

Method and sources

Last reviewed

Restaurant portions and cooking vary, so these are typical estimates for one serving, built from the sources below. Treat it as a rough number: your plate may land anywhere in the range.

If you manage a health condition, ask a doctor or registered dietitian.

AI helped draft this page; every number was checked against the sources.

  1. Starbucks — Iced Coffee, Grande 16 fl oz, unsweetened, menu facts (5)
  2. USDA FoodData Central (FNDDS 2021–2023) — Iced Coffee, pre-lightened and pre-sweetened (small 372 g, medium 496 g, large 620 g), FDC 2710430
  3. USDA FoodData Central (FNDDS 2021–2023) — Iced Coffee, brewed, FDC 2710428

Questions

Questions people ask.

How many calories are in an iced coffee?

A typical restaurant serving of an iced coffee (one medium 16 oz iced coffee with milk and sugar, about 496 g) is about 150 calories, usually 5–190. The number depends mostly on the portion and how it is cooked.

How many calories are in iced coffee?

Black, almost none: a grande Starbucks Iced Coffee is 5. With milk and sugar, a medium 16 oz is about 150.

Does iced coffee or cold brew have more calories?

Black, both are 5 for a Starbucks grande. The difference is what goes in: a grande Vanilla Sweet Cream Cold Brew is 110.

Is a large iced coffee with cream and sugar high in calories?

A large one is about 190, a little under a 16 oz latte (about 210).

What changes the calories in an iced coffee?

Sugar or flavored syrup. Milk, half-and-half or cream.

How can I order an iced coffee lighter?

Order it black or unsweetened. Ask for a splash of milk instead of cream.

Can PlateDiary show calories for the dishes I eat out?

Yes, if you want it to: calories in PlateDiary are off unless you turn them on. Switch them on and each dish you save from a photo of the table gets one rough “~” number you can accept or change.