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Calories · Café & desserts

Calories in mochi ice cream

A typical restaurant serving of mochi ice cream (three pieces, about 35 g each, about 105 g) is about 210 calories, usually 140–330.

Restaurant portions vary; this is a typical estimate, not a label. Also called ice cream mochi, mochi balls, mochi ice cream balls.

~210
Mochi ice cream

The usual range

Drawn on one 0–2,000 scale shared by every dish page, so plates compare at a glance.

Protein, carbs and fat

  • Protein3 g
  • Carbs38 g
  • Fat8 g

One serving

Serving
three pieces, about 35 g each
Weight
~105 g
Per 100 g
~200

The dish

About mochi ice cream

Mochi ice cream is a ball of ice cream wrapped in a thin layer of sweet rice dough. Each piece is small, about 70 on My/Mochi’s labels, so the count on the plate matters more than the flavor. Pieces with a caramel center run higher, about 110.

Ways it comes

One dish, a few numbers

Mochi ice cream · rough numbers

  • One piece~70
  • Two pieces~140

What moves the number

Why one plate is 140 and another 330

  • How many pieces are on the plate
  • Filled centers like caramel
  • Piece size: about 35–45 g

Ordering lighter

If you want a lighter plate

  • Order two pieces
  • Share a mixed plate
  • Pick a plain flavor over a filled one

Side by side

Next to other Café & desserts dishes

Café & desserts · typical restaurant servingAll about Café & desserts food →

  • Cappuccino~100one small café cappuccino, 12 fl oz · usually 60–180
  • Latte~210one medium café latte, 16 fl oz · usually 100–300
  • Mochi ice cream~210three pieces, about 35 g each · usually 140–330
  • Glazed donut~250one medium glazed yeast donut · usually 190–450
  • Ice cream~250one generous parlor scoop in a cup · usually 130–500
  • Matcha latte~250one 16 oz café matcha latte with 2% milk, sweetened · usually 180–400
  • Bubble tea (milk tea with pearls)~280one 500 ml cup with tapioca pearls, regular sugar · usually 180–450
  • Croissant~280one café butter croissant · usually 200–450
  • Dubai chocolate~280a third of a 145 g Dubai-style bar · usually 200–820
  • Banana bread~320one thick café slice, without butter · usually 250–550
  • Dirty soda (Dirty Dr Pepper)~320one 24 fl oz cup over ice: pepper-type soda with 1 fl oz coconut syrup and lime · usually 200–610
  • Mocha~320one medium café mocha, 16 fl oz · usually 150–500

In PlateDiary

A rough number for the dishes you save — only if you want one.

Off unless you turn them on

Calories in PlateDiary are off unless you turn them on. Switch them on and, when PlateDiary AI reads your photo of the table, each dish gets one rough “~” number. Accept it or change it; a number you correct is remembered for that dish. With Calories off, the app looks exactly as it did before.

A read sends small pictures of the cut-out dishes, with the place's name as a hint — never the table photo, faces or your location. Calorie numbers never go to analytics, and nothing is written to a health app. PlateDiary AI starts with free tries; here is how it works.

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How these numbers were made

Method and sources

Last reviewed

Restaurant portions and cooking vary, so these are typical estimates for one serving, built from the sources below. Treat it as a rough number: your plate may land anywhere in the range.

If you manage a health condition, ask a doctor or registered dietitian.

AI helped draft this page; every number was checked against the sources.

  1. My/Mochi — Vanilla Bean mochi ice cream, label values (1 piece, 35 g)
  2. My/Mochi — Sweet Mango mochi ice cream, label values (1 piece, 35 g)
  3. USDA FoodData Central — My/Mo coffee mochi ice cream with caramel center (Branded; 1 piece, 43 g), FDC 720756

Questions

Questions people ask.

How many calories are in mochi ice cream?

A typical restaurant serving of mochi ice cream (three pieces, about 35 g each, about 105 g) is about 210 calories, usually 140–330. The number depends mostly on the portion and how it is cooked.

How many calories are in one mochi ice cream?

About 70 for a 35 g piece, and about 110 for a bigger piece with a caramel center.

Is mochi ice cream lighter than a scoop of ice cream?

Three pieces are about 210, a little less than a generous 120 g parlor scoop of vanilla ice cream at about 250.

What changes the calories in mochi ice cream?

How many pieces are on the plate. Filled centers like caramel.

How can I order mochi ice cream lighter?

Order two pieces. Share a mixed plate.

Can PlateDiary show calories for the dishes I eat out?

Yes, if you want it to: calories in PlateDiary are off unless you turn them on. Switch them on and each dish you save from a photo of the table gets one rough “~” number you can accept or change.