Calories in mashed potatoes and gravy

Mashed potatoes and gravy · rough numbers

• Half-cup side scoop~150
• One cup with gravy~300
• Restaurant mash, one cup, no gravy~350
• A big 1½-cup serving with gravy~450

American & British · typical restaurant servingAll about American & British food →

• Mimosa~120one 6 oz mimosa: sparkling wine and orange juice · usually 80–150
• Glass of red wine~130one standard 5 oz pour · usually 100–230
• Green bean casserole~130one cup of green bean casserole · usually 60–190
• Yorkshire pudding~130one large pub-style Yorkshire pudding (about 60 g) · usually 60–350
• Pint of beer~210one 16 oz US pint of regular beer · usually 100–280
• Scotch egg~270one standard Scotch egg (113 g) · usually 220–450
• Hot dog~300one beef hot dog in a white bun with mustard · usually 250–650
• Mashed potatoes and gravy~300one cup of restaurant mashed potatoes with gravy · usually 150–450
• Gumbo~330one restaurant bowl, about 1½ cups, with rice · usually 220–430
• Mac and cheese~340one restaurant side, roughly a heaped cup · usually 250–1,000
• Clam chowder~350one bowl of New England chowder, about 1½ cups · usually 200–900
• Sausage roll~350one bakery sausage roll in flaky pastry · usually 250–550