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Compare · Lose It! alternative

A Lose It! alternative for the restaurant table.

Lose It! asks one question every day: how does today add up against your weight-loss plan? Some people want to ask a smaller one — what did I actually eat when I went out, and roughly how much was it? If that’s you, here is how the two apps compare.

Free on iPhone and Android. No account, and it works with no signal.

In short

Lose It! is a weight-loss calorie tracker with a large food database, barcode scanning, and photo and voice entry. If you mostly want calories for restaurant meals without an account, PlateDiary is an alternative: snap the table, get a rough number per dish, accept or correct it. It has no weight, exercise or barcode features.

Checked

Lose It!

Lose It!, in its own words.

Lose It! calls itself “Weight Loss That Fits”, and its homepage sums up the ways in: “Say It. Snap It. Scan It.” Its Smart Camera takes a picture of your food and helps you add it; the scanner reads barcodes and can fill in a new food from its label; it connects to Apple Health and Google Fit for exercise, adds water, protein and carb targets, and emails reports on your progress. It is made by FitNow, Inc., a Ziff Davis company.

Its App Store listing describes a food database of more than 56 million items, and puts photo meal entry, AI voice and the barcode scanner among the features of its Premium plan.

A different question

Not “am I on plan?” but “what did we eat?”

Sunday dim sum in Vancouver with Mei and her parents: har gow, siu mai, cheung fun, turnip cake, egg tarts, nine baskets in all, everyone reaching. A weight-loss app wants exact entries per person. Most people just skip the meal — and the skipped meal is the one they would most like to remember.

PlateDiary works the other way round. One photo keeps every basket as its own save, under the restaurant, with Mei tagged as a companion. If you turn Calories on, a read puts a rough number on each dish, and you edit any of them to the share you actually ate. Next Sunday, the place page shows your usual.

Side by side

Lose It! and PlateDiary.

Lose It! and PlateDiary, from Lose It!’s own site and App Store listing and PlateDiary’s app (checked 19 October 2026)
Lose It!PlateDiary
Made forWeight loss, every mealMeals out, remembered
Ways inSearch, barcode, photo, voiceOne photo of the table; or type a number
Shared platesOne entry per food you pickEvery dish cut out; edit to your share
Weight and exerciseYesNo
Health appsApple Health and Google FitNever written to a Health app
AccountSign up for freeNo account
CaloriesAlways onOff unless you turn them on

Sixty-second quiz

Five questions to pick the right one.

Three or more for one side? There’s your answer. A tie usually means you’d use Lose It! at home and PlateDiary out. We make PlateDiary, so weigh that in.

  • Do you step on a scale and want a line on a chart? Lose It!.
  • Do you scan granola bars and yoghurt pots? Lose It!.
  • Is your problem the meals out, not the meals in? PlateDiary.
  • Do you share plates more often than not? PlateDiary.
  • Would you rather nobody had an email address tied to what you eat? PlateDiary.

What it won’t do

What PlateDiary won’t do, so you know before you switch.

  • No barcode scanner and no food database to search.
  • No exercise, steps or weight.
  • No meal plans, coaching or targets set for you — only an optional daily number you choose.
  • No red or green days; past your number reads “~250 past”, in the same colour as “~750 left”.
  • A photo estimate is a rough number. PlateDiary says so on the page: photo estimates usually run low.

In PlateDiary

A rough number for the dishes you save — only if you want one.

Off unless you turn them on

Calories in PlateDiary are off unless you turn them on. Switch them on and, when PlateDiary AI reads your photo of the table, each dish gets one rough “~” number. Accept it or change it; a number you correct is remembered for that dish. With Calories off, the app looks exactly as it did before.

A read sends small pictures of the cut-out dishes, with the place's name as a hint — never the table photo, faces or your location. Calorie numbers never go to analytics, and nothing is written to a health app. PlateDiary AI starts with free tries; here is how it works.

Questions

Questions people ask.

Is there a free alternative to Lose It!?

Free full trackers exist — Cronometer, for one, lists core tracking and a barcode scanner on its free plan. PlateDiary’s Calories switch, typed numbers and Calories page are free; photo estimates use 10 free AI tries, then the PlateDiary AI membership.

Is Lose It! better than MyFitnessPal?

They are close cousins: both are database-first trackers with barcode, photo and voice entry and weight and exercise built in. Pick the one whose food search finds your foods. Our MyFitnessPal alternative page covers that side.

Can PlateDiary help with weight loss?

PlateDiary doesn’t record weight or give weight-loss plans. It shows rough calories for the meals you saved, and an optional daily number if you set one. If you are managing your weight for health reasons, a doctor or registered dietitian is the right guide.

Can PlateDiary read a photo with several dishes?

Yes — that’s the point. One photo of the table becomes a save per dish and drink, and each dish gets its own rough number when you turn Calories on and tap Read.